The Golden Month

According to Chinese medicine traditions, the four to six week period following birth is known as the Golden Month. This is a common practice that is seen in similar forms in many traditions and cultures the world over. For example, the ‘cuarenta’ in Latin...

Natural tips to support breastfeeding

Breastfeeding can be a beautiful, bonding experience for Mum and bub. It also provides the ideal source of nutrition for your baby, as breastmilk is rich in immune factors to strengthen their health and specific, digestible nutrients to help them grow. It’s not...

The Fourth Trimester: Why It Matters

First published in The Natural Parent Magazine We are all familiar with the three trimesters of pregnancy, and tend to travel through them in various stages of excitement, discomfort and anticipation for the arrival of our precious baby. What many people don’t realise...

About Kathleen from MamaCare

Recently, Inner West Mums did an interview with me about who I am… and what led me to starting MamaCare Health Services… Tell us about yourself I’m originally from Brisbane, though I’ve lived all over the world, and we relocated to Sydney five years ago. I...

Pyrmont Baby Clinic

Every Tuesday, from 9-10.30am, MamaCare runs a free drop-in baby clinic in Pyrmont. So if you’re in the inner city or inner west, please feel welcome to drop in! There are very few in this part of Sydney, so we wanted to make this service available for our...