Reflux Relief Lozenges

YOU’LL NEED 1 cup Slippery Elm powder 1/2 cup honey (optional) 1-2 drops essential oil METHOD Preheat oven to 120°C....

MamaCare’s ‘Get Regular’ Recipe

Constipation and sluggish bowel function is very common during pregnancy and after giving birth. This recipe for a homemade digestive remedy is perfect for when you want to get things moving. It’s also yummy, breastfeeding friendly and extremely easy to make....