Download or stream, for free, these two presentations on how to boost your health at home, using remedies that can be made in the kitchen and everyday medicinal foods.

Immune Boosting: Natural Strategies for Better Health: in this session, you’ll go through immune-boosting health tips + learn simple and effective home remedies to enhance your health and help you ward off seasonal lurgies.

Immune Boosting: Natural Strategies for Better Health from Kathleen Murphy on Vimeo.

Naturally Healthy Kids:  In this session, you’ll go through some of the best health tips for busy families. From treating earaches to settling upset stomachs, preventing infection and avoiding the worst of the daycare germ pool; learn how best to help your children thrive.

Naturally Healthy Kids from Kathleen Murphy on Vimeo.